Training Resources

Explore practical tools, guides, and insights designed to help you build resilience, sharpen your mindset, and perform at your very best.

Conversations That Matter

Podcasts

Join Enda in powerful conversations with leaders, athletes, and innovators. Each episode explores resilience, leadership, and performance, offering insights you can apply to your own journey.

Enda McNulty – Maximising human potential

Today I welcome Enda McNulty to the 1% podcast. Enda played on the Armagh team that won the All Ireland in 2002, and was awarded…

Breaking the Losing Habit: Insights from Enda McNulty

Enda McNulty discusses the crucial role of sports psychology in overcoming mental barriers and transforming good athletes into champions on The Irish Times’ Counter Ruck Podcast.

Unlocking True Success and Leadership with High-Performance Coach Enda McNulty – A Conversation with Síle Seoige

In this episode I speak to high performance coach and author Enda McNulty.

Make it a Flourishing Festive Christmas with our 5 Fs Plan

Learn how to flourish this festive season with Enda McNulty’s 5 Fs Plan—Family, Friendship, Fitness, Food, and Focus. Maximize your holidays!

Lisa Fallon standing with her arms crossed on a sports field, smiling, with a stadium in the background.

Lisa Fallon and Never Compromising on Your Dreams

Lisa Fallon grew up in Dublin and loved soccer. She always wanted to be a coach one day but never saw other women in the role and thought she could never achieve her dreams, she tells Enda McNulty on the latest Rise Higher podcast episode…

Two farmers smiling and holding tomatoes in a field, sharing a moment of laughter and connection.

Leadership in a Time of Crisis with Martin Bailie

Martin Bailie, CEO of Star Bazaar in India, discusses leadership during times of crisis, the importance of self-care, empathy, and open-mindedness on the Rise Higher podcast.

Ideas for Growth

Blogs

Explore Enda’s latest reflections on leadership, wellbeing, and high performance. These articles share practical tools and inspiring stories to help you think bigger and achieve more.

Family engaging in a meal together in a brightly-lit, plant-filled modern dining room, reflecting a harmonious work-life balance.

Why it’s Time to Replace ‘Work-Life Balance’ With ‘Work-Life Integration’

Learn why the concept of ‘work-life balance’ is outdated and why ‘work-life integration’ is a more holistic approach. McNulty Performance guides you on this journey to harmonize your life.

Teamwork in action as multiple hands come together in a unified gesture, symbolising collaboration and support among team members.

3 Ways to Build Resilience in Difficult Times

Learn how to cultivate resilience in the face of adversity with McNulty Performance’s valuable insights.

Hand interacting with digital icons representing AI, cloud computing, automation, and digital transformation, symbolizing the role of technology in business growth

Empowering Founders and Entrepreneurs: The Role of AI and Digital Leadership in Scaling Up

Discover how McNulty Performance equips founders with the tools of AI and digital leadership to scale their businesses effectively.

Join McNulty Performance in Making a Global Impact

The McNulty Performance team is proud to support GOAL Jersey Day for the second year, raising funds for humanitarian efforts across Africa, Latin & Central America, the Middle East…

A young woman playfully covers her face with books against a brick wall, representing continuous learning and personal development.

Boosting Cognitive Performance: Six Key Strategies For a Peak-Performing Brain

Learn six powerful strategies to enhance cognitive performance and maintain a high-performing brain as you age. McNulty Performance shares tips, from exercise to mental stimulation and nutrition, to optimize your brain health.

A group of diverse business leaders demonstrating transformational leadership in a modern urban setting.

Types of Leadership

Discover different types of leadership, such as transformational and transactional. Learn how to lead effectively with expert insights.

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